Three signatures. One diagnostic.
Every golfer's body loads and delivers power a little differently. These three patterns aren't rigid boxes — they're a spectrum — but almost every swing leans toward one of them.
Center Post · Mid Core
A balanced, one-piece takeaway — shoulders and arms moving together. The most commonly taught pattern, and the rarest to find naturally.
Rear Post · Low Core
Loads into the trail side with an upright, hands-driven takeaway. Power comes from a forward glide into rotation.
Front Post · Upper Core
Hips turn first and pull the rest of the swing with them, with a bigger knee kick and a vertical, ground-up power source.
Not sure which one you are?
The 2-minute diagnostic reads your grip, your miss, and how you move — then tells you which type fits, and which training aids to start with.